Dash Wagon Postpartum Fitness Program Journal ($69.95 Value)

96-Week Schedule

Take care of your baby, your body, AND your mind with the Dash Wagon Postpartum Fitness Program designed by personal trainer and licensed physical therapist assistant, Nikki from the Gym. Beginning when you're cleared to work out by your doctor, this is your guide through your postpartum fitness journey. Build strength, spend quality time with your little one, and feel confident in your new body!

This program includes:

• 96 weeks of customizable workout schedules
• Beginner, Intermediate, and Advanced levels of each week
• Accountability journal

Get this incredible 96-week program along with the exercise handbook FREE with the purchase of a Dash Wagon!